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Tuesday, June 17, 2014

Vegetable Pulav

Ingredients
  • BASMATI RICE        5 CUP 
  • MIXED VEGGIES*       4 cups (beans, carrots,peas,capsicum,cauliflower) 
  • WATER       8 cups 
  • Coconut milk 1 cup 
  • RED CHILLI POWDER       1tsp 
  • GINGER        2 inch piece 
  • GARLIC        6-7 PODS 
  • GREEN CHILLIES 10 nos 
  • CARDAMOM  2 ,  
  • CINNAMON 2 PIECES, 
  • BAY LEAVES 3 NOS 
  • MINT LEAVES 1/2 BUNCH 
  • CORIANDER LEAVES 1/2 BUNCH 
  • FENNEL ( SOMBU) 1 TSP 
  • ONION 2 BIG NOS 
  • TOMATOES 2 NOS 
  • OIL 2 TBS  , 
  • GHEE 2 TBS 

Preparation
  • Wash the rice and soak it for 20 minutes.
  • Mean while chop the veggies and slice the onions and tomatoes.
  • Grind the mint leaves, coriander leaves,green chillies,fennel , ginger, and garlic into a very fine paste( use little water )  for grinding. Do not add extra water.
  • In a pressure cooker add oil and ghee and add in the cardamom pods,cinnamon,bayleaves and add the sliced onions. When it turns translucent add in the tomatoes. Saute for a few minutes .Add the ground mint paste and saute for few minutes in a low flame . Let the raw smell of the garlic disappear. 
  • Add the chopped veggies and mix well so that the masala will get coated to the veggies nicely.Add in the red chilli powder, and salt. Mix well. 
  • Keep the soaked water aside and add the rice only and saute for 2 minutes.
  • Now add in the water &coconut mik and keep the cooker closed. 
  • Let this cook till one whistle and after that keep it in a very low flame for 5  minutes. 
  • Pulav will be ready.